It seems the recipes need a 'practice' period of 5 attempts before the full stat bonus is realised. The first few attempts are not as effective at boosting stats as later attempts are. Stat bonuses are dependant on food type. Sandwiches give the least bonus, followed by Soups, Entrees are next and Baked goods give the most. Also fresh ingredients give bonus stats depending on how many fresh ingredients are used in the recipe. I have seen up to an extra +5 stat bonus, compared to using non-fresh ingredients.

***NOTE Food got hit hard with the tunepole not really sure what the stat bonuses are anymore, or how much 'fresh' helps.

Once you hit 100% master chef, you can start to add potions when you are mixing your food. The syntax for that is:
use cooking at x,y,z potion name_of_flask
Non-offensive spells add extra SPR, offensive spells seem to add resistances for their damage type, skills (both offensive and non-offensive) give bonuses to EP regeneration.

SUCCESS! All 2-stat recipes have been found. If you have any 3-stat or more (if there are more than 3-stat recipes) that you'd like to share, please let me know and I'll post them here.

Name	Type	Ingredients	Stat	Stat	Stat	Notes
Beef patty melt	Sandwich	cheesex1,beefx1,breadx1,cabbagex1	Constitution	Wisdom	---
Bloody beef sandwich	Sandwich	beefx3,breadx1	Strength	Charisma	---
Bratwurst on a roll	Sandwich	breadx1,bratwurstx3	Constitution	Tick	---
Dehydrated vegetable chips	Sandwich	saltx1,vegetablex3	Charisma	Wisdom	Intelligence
Furnachian lava melt	Sandwich	hamx1,onionx1,breadx1,cheesex1	Strength	Constitution	Intelligence
Giant ham hoagie	Sandwich	hamx2,breadx2	Strength	Constitution	---
Grilled cactus sandwich	Sandwich	breadx1,cactus pulpx3	Wisdom	Tick	---
Grilled cheese and tomato sandwich	Sandwich	breadx1,cheesex2,tomatox1	Strength	Tick	---
Grilled mushroom wrap	Sandwich	breadx1,lettucex1,mushroomx2	Intelligence	Charisma	---
Gruesome grinder	Sandwich	heartx1,breadx1,wormwoodx2	Dexterity	Intelligence	---
Mutton lettuce and tomato sandwich	Sandwich	tomatox1,breadx1,lettucex1,muttonx1	Dexterity	Wisdom	---
Newbie club sandwich	Sandwich	breadx1,duck meatx1,deer meatx1,bunny meatx1	Constitution	Charisma	---
Order of hot buttered toast	Sandwich	breadx3,butterx1	Dexterity	Tick	---
Order of toast with grape spread	Sandwich	grapex3,breadx1	Intelligence	Tick	---
Order of toast with honey	Sandwich	honeyx2,breadx2	Tick	Charisma	---
Piece of bruscetta	Sandwich	onionx1,tomatox1,breadx2	Dexterity	Charisma	---
Rat burger	Sandwich	breadx1,dead ratx3	Strength	Dexterity	---
Salmon griller	Sandwich	salmonx1,spinachx2,breadx1	Constitution	Intelligence	---
Seafood salad sandwich	Sandwich	fishx3,breadx1	Dexterity	Constitution	---
Serving of hot pears on toast	Sandwich	pearx2,breadx2	Wisdom	Charisma	---
Slice of garlic bread	Sandwich	breadx1,garlicx3	Intelligence	Wisdom	---
Smokehouse pork roll	Sandwich	porkx2,applex1,breadx1	Strength	Intelligence	---
Steak sandwich	Sandwich	meatx2,onionx1,breadx1	Strength	Wisdom	---
A bowl of bear spirit stew	Soup	boozex1,bear meatx5	Strength	Charisma	---
A bowl of death gumbo	Soup	waterx1,flourx1,scorpion meatx4	Constitution	Charisma	---
A bowl of gazpacho	Soup	waterx1,onionx1,tomatox3,lettucex1	Intelligence	Tick	---
A bowl of ghoulash	Soup	organx4,pastax1,swamp waterx1	Dexterity	Intelligence	---
A bowl of hot and spicy chili	Soup	meatx2,beerx1,tomatox2,jalapenox1	Constitution	Wisdom	---
A bowl of kielbasi stew	Soup	waterx1,carrotx3,kielbasix2	Dexterity	Wisdom	---
A bowl of vegetable soup	Soup	vegetablex4,tomato juicex2	Intelligence	Wisdom	---
A bowl of vichyssoise	Soup	onionx2,potatox3,milkx1	Wisdom	Tick	---
A cup of deep dark chocolate pudding	Soup	eggx1,milkx1,sugarx1,cocoa powderx3	Tick	Charisma	---
A cup of homemeade blueberry ice cream	Soup	icex1,creamx1,blueberryx4	Wisdom	Charisma	---
A cup of raspberry sorbet	Soup	icex1,raspberryx3,raspberry juicex2	Intelligence	Charisma	---
A cup of red snapper chowder	Soup	snapperx2,cornx2,creamx2	Constitution	Intelligence	---
A hot pot of Karelian stew	Soup	porkx2,beefx2,waterx1,onionx1	Strength	Constitution	---
A plate of trout and vodka sauce	Soup	troutx2,vodkax1,creamx1,pastax2	Dexterity	Constitution	---
A portion of chocolate fondue	Soup	strawberryx3,chocolatex2,creamx1	Dexterity	Charisma	---
A serving of braised pork and cabbage	Soup	porkx3,cabbagex2,salt waterx1	Strength	Intelligence	---
A serving of bread pudding	Soup	eggx1,milkx2,breadx3	Dexterity	Tick	---
A serving of pheasant au vin	Soup	winex2,pheasantx4	Strength	Dexterity	---
An order of sausage gravy over toast	Soup	breadx2,creamx2,sausagex2	Strength	Tick	---
An order of spaghetti bolognese	Soup	meatx2,waterx1,pastax1,tomatox2	Strength	Wisdom	---
Furnachian magma stew	Soup	beefx1,beerx1,onionx1,tomatox1,potatox1,sausagex1	Strength	Constitution	Intelligence
Thick meaty soup in a skull	Soup	meatx4,boozex2	Constitution	Tick	---
Vegetable noodle bowl	Soup	saltx1,waterx1,pastax2,vegetablex2	Charisma	Wisdom	Intelligence
A bowl of hot yellow grits	Entree	waterx1,butterx1,cornx6	Wisdom	Tick	---
A bowl of steaming hot farina with berries	Entree	waterx1,berryx3,wheatx4	Intelligence	Tick	---
A candy apple	Entree	applex4,honeyx4	Intelligence	Charisma	---
A cheese casserole	Entree	pastax6,cheesex2	Strength	Dexterity	---
A chocolate-covered strawberry	Entree	chocolatex4,strawberryx4	Wisdom	Charisma	---
A ham and cheese omelette	Entree	cheesex1,hamx1,eggx6	Constitution	Tick	---
A hot egg and bacon breakfast	Entree	eggx4,porkx2,breadx1,butterx1	Strength	Tick	---
A hot egg and kipper breakfast	Entree	eggx4,fishx2,breadx1,butterx1	Dexterity	Tick	---
A jar of mixed berry preserves	Entree	elderx2,raspberryx2,blueberryx2,strawberryx2	Intelligence	Wisdom	---
A plate of breaded mussels on the half-shell	Entree	breadx2,musselsx4,tomatox2	Strength	Intelligence	---
A plate of haggis	Entree	meatx4,wheatx3,stomachx1	Dexterity	Intelligence	---
A serving of french toast	Entree	eggx1,milkx1,honeyx1,breadx5	Tick	Charisma	---
A serving of garlic mashed potatoes	Entree	garlicx2,potatox6	Dexterity	Charisma	---
A serving of poached swordfish	Entree	onionx2,creamx2,spinachx2,swordfishx2	Constitution	Intelligence	---
A serving of potatoes au gratin	Entree	cheesex3,potatox4,creamx1	Strength	Constitution	---
A serving of sauted frog legs	Entree	garlicx3,butterx1,frog legsx4	Dexterity	Wisdom	---
A serving of sauteed reindeer	Entree	potatox1,butterx1,lingonberryx4,reindeer meatx2	Constitution	Charisma	---
A tuna and noodle casserole	Entree	tunax4,creamx1,pastax3	Dexterity	Constitution	---
Furnachian drake roast	Entree	honeyx1,applex2,lettucex1,drake meatx4	Strength	Constitution	Intelligence
Roast quail and dressing	Entree	quailx4,corn breadx4	Strength	Charisma	---
Salt crust fish	Entree	fishx4,saltx3,fruitx1	Constitution	Strength	Dexterity
Serving of pot roast	Entree	beefx4,carrotx2,onionx2	Strength	Wisdom	---
Spicy stuffed mushroom caps	Entree	cheesex2,sausagex2,mushroomx4	Constitution	Wisdom	---
A braided pitko loaf	Baked goods	grapex1,sugarx2,eggx1,milkx2,flourx4	Wisdom	Charisma	---
A cup of yoghurt with fruit	Baked goods	fruitx2,milkx6,yeastx2	Dexterity	Tick	---
A fresh fruit tartlet	Baked goods	fruitx4,honeyx1,sugarx1,strawberryx1,raspberryx1,orangex1,creamx1	Intelligence	Wisdom	---
A gooey cheese calzone	Baked goods	waterx1,yeastx1,cheesex5,bread flourx3	Strength	Dexterity	---
A handful of chocolate-chip cookies	Baked goods	eggx2,sugarx2,butterx2,chocolatex2,bread flourx2	Dexterity	Charisma	---
A hot sausage pizza	Baked goods	waterx1,yeastx1,cheesex1,tomatox1,sausagex3,bread flourx3	Strength	Constitution	---
A large blueberry muffin	Baked goods	eggx2,milkx1,sugarx1,blueberryx4,cake flourx2	Wisdom	Tick	---
A large brown kalakukko	Baked goods	porkx1,fishx3,waterx1,breadx4,yeastx1	Dexterity	Constitution	---
A large round tourtiere	Baked goods	flourx3,butterx3,pigeon meatx4	Constitution	Charisma	---
A loaf of banana bread	Baked goods	sugarx1,honeyx1,butterx1,eggx1,cake flourx3,bananax3	Constitution	Wisdom	---
A marlin and carrot pot pie	Baked goods	flourx2,marlinx2,carrotx4,butterx2	Constitution	Intelligence	---
A plate of soft pretzel sticks and dips	Baked goods	waterx2,flourx5,yeastx1,cheesex1,tomatox1	Dexterity	Wisdom	---
A serving of eggs and hot buttered biscuits	Baked goods	eggx6,milkx1,flourx2,butterx1	Strength	Tick	---
A serving of pancakes and sausage	Baked goods	eggx1,milkx1,honeyx1,flourx1,sausagex6	Constitution	Tick	---
A serving of strawberry-topped waffles	Baked goods	eggx2,milkx2,flourx2,sugarx1,strawberryx3	Intelligence	Tick	---
A slice of chilled elvish silk pie	Baked goods	eggx2,flourx2,sugarx2,butterx2,dark chocolatex2	Intelligence	Charisma	---	Same as apple pie
A slice of strawberry-rhubarb pie	Baked goods	flourx2,sugarx2,butterx2,rhubarbx2,strawberryx2	Intelligence	Charisma	---	Same as apple pie
A slice of warm homemade apple pie	Baked goods	flourx2,applex4,sugarx2,butterx2	Intelligence	Charisma	---
A slice of warm homemade blueberry pie	Baked goods	flourx2,sugarx2,butterx2,blueberryx4	Intelligence	Charisma	---	Same as apple pie
A small triangular spanakopita (pie)	Baked goods	cheesex2,butterx2,spinachx3,flourx2,mystic_spinachx1	Strength	Intelligence	---
A steak and kidney pie	Baked goods	beefx3,butterx1,flourx1,onionx2,kidneyx3	Dexterity	Intelligence	---
A venison pocket pie	Baked goods	flourx2,butterx2,venisonx6	Strength	Charisma	---
A warm yellow slice of quiche	Baked goods	eggx4,milkx2,flourx1,butterx1,vegetablex2	Strength	Wisdom	---
Crawe's legendary chicken pie	Baked goods	eggx1,honeyx1,waterx1,flourx1,creamx1,squashx1,cheesex1,tomatox1,butterx1,chickenx1	Strength	Wisdom	Charisma
Furnachian caldera souffle	Baked goods	sugarx2,raspberryx2,griffon eggx2,dark chocolatex4	Strength	Constitution	Intelligence
HUGE chocolate brownie	Baked goods	eggx2,butterx1,cake flourx1,cocoa powderx2,dark chocolatex4	Tick	Charisma	---
Meadowshire plum crostata	Baked goods	eggx1,plumx4,flourx2,sugarx1,butterx1,corn mealx1	Tick	Charisma	Intelligence
Sprite's old-fashioned banana split	Baked goods	ice creamx3,strawberryx2,bananax2,milk chocolatex1,dark chocolatex1,creamx1	Dexterity	Intelligence	Charisma
a bag of 4 bread flours	Ingredient	wheatx6	---	---	---
a bag of 4 cake flours	Ingredient	bread flourx6	---	---	---
a bag of 4 cocoa powders	Ingredient	cacaox6	---	---	---
a bag of 4 corn meals	Ingredient	cornx6	---	---	---
a bag of 4 dark chocolates	Ingredient	cacaox4,milkx2	---	---	---
a bag of 4 milk chocolates	Ingredient	cacaox2,milkx4	---	---	---
a bag of 4 white sugars	Ingredient	honey jarx6	---	---	---
a crate of 4 fruit jars	Ingredient	fruitx4,waterx1,refined glassx1	---	---	---	Replace "fruit" with the fruit you are using.
a jar of 4 pastas	Ingredient	bread flourx7,eggx3	---	---	---
a jar of 4 yeasts	Ingredient	mushroomx6	---	---	---
a mass of 4 butters	Ingredient	creamx6	---	---	---
a mass of 4 soft cheeses	Ingredient	cup of butterx6	---	---	---
a pile of 4 breads	Ingredient	bread flourx6,waterx2,yeastx2	---	---	---
a pile of 4 creams	Ingredient	milkx6	---	---	---
a pile of 4 salts	Ingredient	salt waterx6	---	---	---
a pile of 4 unleavened breads	Ingredient	bread flourx7,waterx3	---	---	---
a pile of 4 white breads	Ingredient	yeastx2,cake flourx6,milkx2	---	---	---
a stack of 4 corn breads	Ingredient	corn mealx7,milkx3	---	---	---
Canned vegetables	Ingredient	veggiex4,waterx1,refined aluminiumx1	---	---	---	Replace "veggie" with the vegetable you are using.